Keep it Simple

I’ve always felt when things become overly complex that something is amiss. It’s no different when thinking about topics such as spirituality, healing work, mediation and anything you are learning.  I’m going to bring up the obvious because it can be easily overlooked partly because it is so simple.    During meditation you are aware … Continue reading Keep it Simple

Shine your light

I was standing on line for coffee in a bakery in New Paltz NY and the young barista behind the counter clearly wasn’t feeling well.  A male customer on line in front of me must have been a regular and knew the young server.  He asked him if he was doing ok that he didn’t … Continue reading Shine your light