Don’t Worry be Happy…or not…

It sounds so simple but it can create a lot pressure to think that you should always be happy!  In fact life is full of suffering, challenges and conflict that we have to learn how to deal with and not think something is wrong when these feelings come along.   One of my teachers Amoda … Continue reading Don’t Worry be Happy…or not…

A Nudge from the Universe

We are timeless spiritual beings having a human experience and when we are born we are one with this.   As we grow up in our families and in the world we forget the truth of who we are.  It’s meant to be this way even though sometimes it can feel like a cruel joke.  … Continue reading A Nudge from the Universe

You are More Powerful than You Know…

I’m going to write a little bit about how energy works so for those of you new to energy and how it operates I am going to ask you to contemplate some of the ideas that I talk about in this blog. Energy follows thought.  This one is pretty basic and it is in operation … Continue reading You are More Powerful than You Know…

Everyday Miracles

As I sit during my morning meditation I became aware of all the sounds and sensations around me. The birds chirping outside, the sound of my cat washing and her warmth against my leg. The crackle and pop of the heat switching on in my room. Feeling cozy under a heavy quilt. Somehow everything seemed so … Continue reading Everyday Miracles

What if…

Is healing moving from a sick state to a state of wellness?   Or perhaps it is making peace with what is. Healing implies there is something needing to be fixed.  A person in need of healing is needing to be delivered someplace that they currently are not.  It means the sick person or an … Continue reading What if…