What if…

Is healing moving from a sick state to a state of wellness?   Or perhaps it is making peace with what is. Healing implies there is something needing to be fixed.  A person in need of healing is needing to be delivered someplace that they currently are not.  It means the sick person or an … Continue reading What if…

Living from the Heart

Our hearts are certainly complex and capable of opening and embracing the most unexpected dualities and differences. The heart will feel what it feels even when it is not convenient and doesn’t look good on paper.  It can inspire us to become better human beings when we dig deep and have the capacity to forgive … Continue reading Living from the Heart

Corona virus – Spiritual update

The corona virus presents all of humanity with a unique spiritual opportunity. It is very important to stay informed but also to not reach the" tipping point" where you are gripped by fear. This virus has many messages one is to stop what you are doing and become still. Unplug from your usual routine and … Continue reading Corona virus – Spiritual update

Keep it Simple

I’ve always felt when things become overly complex that something is amiss. It’s no different when thinking about topics such as spirituality, healing work, mediation and anything you are learning.  I’m going to bring up the obvious because it can be easily overlooked partly because it is so simple.    During meditation you are aware … Continue reading Keep it Simple

Take a break from thinking

Who has ever tried to take a break from thinking?  Certainly anyone who attempts to meditate is trying to stop the thoughts or at least notice the gaps between thoughts. Are you the voice in your head? Or are you beyond the voice in your head?  I’m sure you’ve noticed that there can be one … Continue reading Take a break from thinking