There’s only Love

I’m sure you’ve heard this phrase before and have maybe even contemplated it. What does it mean to say there is only love? When you say something like this to others it can spark different emotions. I’ve noticed some get quiet and contemplative while others get angry, annoyed and even defensive. If seems to some … Continue reading There’s only Love

What you Resist Persists

What to do with strong emotions and feelings that feel like they take you over and disrupt your peace? Our instinctual response is to try to get the uncomfortable feeling to go away or stop as soon as possible.  We try to push them away, suppress and otherwise distract ourselves from our feelings. Addictions of … Continue reading What you Resist Persists