It sounds so simple but it can create a lot pressure to think that you should always be happy! In fact life is full of suffering, challenges and conflict that we have to learn how to deal with and not think something is wrong when these feelings come along. One of my teachers Amoda … Continue reading Don’t Worry be Happy…or not…
feelings
Teachings from Nature Continue…
I often walk in the morning and am stunned by the consciousness that abounds in nature and the lessons that can be gleaned by one who is paying attention. Natures communication is subtle and usually speaks to me through my intuition. I know this because often strong feelings are inspired and when I take the … Continue reading Teachings from Nature Continue…
Resist or let go?
Resistance, tensing up, saying “no” to what is or “no” to what is unfolding in the present moment. We do it all the time when we don’t like, can’t deal or don’t want to face what is happening now. I’m sure you know what I mean. Sometimes we don’t know we are resisting but checking … Continue reading Resist or let go?
Facing the Void
Facing the void is similar to what is referred to as a dark night of the soul. Don’t worry its not as ominous as it sounds. A dark night is generally regarded as a time of great personal challenge when everything seems to be lost. It’s as if there is a cloud hovering over head … Continue reading Facing the Void