The All Pervading Silence of Being

It is always present all around us, in us and in all living beings. In fact it can never not be present and that makes it incredibly easy to overlook. It is the backdrop of our lives, the screen that the movie of life is playing on, the canvas that gives life to a work … Continue reading The All Pervading Silence of Being

Keep it Simple

I’ve always felt when things become overly complex that something is amiss. It’s no different when thinking about topics such as spirituality, healing work, mediation and anything you are learning.  I’m going to bring up the obvious because it can be easily overlooked partly because it is so simple.    During meditation you are aware … Continue reading Keep it Simple

What you Resist Persists

What to do with strong emotions and feelings that feel like they take you over and disrupt your peace? Our instinctual response is to try to get the uncomfortable feeling to go away or stop as soon as possible.  We try to push them away, suppress and otherwise distract ourselves from our feelings. Addictions of … Continue reading What you Resist Persists