Finding Your “No”

Someone said to me a long time ago that you can’t have a true “yes” until you have claimed your “no.” This makes so much sense to me now but at the time I can’t say that I fully understood it.  In my childhood I was definitely a pleaser and always looked for ways not … Continue reading Finding Your “No”

Don’t Worry be Happy…or not…

It sounds so simple but it can create a lot pressure to think that you should always be happy!  In fact life is full of suffering, challenges and conflict that we have to learn how to deal with and not think something is wrong when these feelings come along.   One of my teachers Amoda … Continue reading Don’t Worry be Happy…or not…

You are More Powerful than You Know…

I’m going to write a little bit about how energy works so for those of you new to energy and how it operates I am going to ask you to contemplate some of the ideas that I talk about in this blog. Energy follows thought.  This one is pretty basic and it is in operation … Continue reading You are More Powerful than You Know…

Resist or let go?

Resistance, tensing up, saying “no” to what is or “no” to what is unfolding in the present moment.  We do it all the time when we don’t like, can’t deal or don’t want to face what is happening now.   I’m sure you know what I mean. Sometimes we don’t know we are resisting but checking … Continue reading Resist or let go?

The Rise of the Feminine (and she’s pissed)

The Rise of the Feminine (and she's pissed!!!) Just kidding,  kind of... Seriously we are being thrust into a new way of being and change is happening all over the world whether we like it or not.   This is generally how major transformation must take place because few if any would willingly enter into … Continue reading The Rise of the Feminine (and she’s pissed)