Someone said to me a long time ago that you can’t have a true “yes” until you have claimed your “no.” This makes so much sense to me now but at the time I can’t say that I fully understood it. In my childhood I was definitely a pleaser and always looked for ways not … Continue reading Finding Your “No”
truth
Don’t Worry be Happy…or not…
It sounds so simple but it can create a lot pressure to think that you should always be happy! In fact life is full of suffering, challenges and conflict that we have to learn how to deal with and not think something is wrong when these feelings come along. One of my teachers Amoda … Continue reading Don’t Worry be Happy…or not…
A Nudge from the Universe
We are timeless spiritual beings having a human experience and when we are born we are one with this. As we grow up in our families and in the world we forget the truth of who we are. It’s meant to be this way even though sometimes it can feel like a cruel joke. … Continue reading A Nudge from the Universe
Signs of the times
I'm driving and suddenly I notice lots of lawn signs popping up everywhere lining the streets in front of Mc Donald’s and by office buildings. Empathy, compassion, love, healing , thank you. Do we need to be reminded? Have we forgotten or lost touch with our true nature because life has just been too chaotic? Have worries, … Continue reading Signs of the times