Here is a short recap of last nights Spiritual Living Room. I hope to see you next month.
The evening began with a meditation bringing us into presence. When we all settled and became still the energy shift in the room was palpable. Space opened up as our awareness shifted away from doing to simply being.
We talked about how creating the time in our busy lives to “be” had to be scheduled in and given priority. Everything has become so immediate and fast paced that we have to remember to take time for ourselves and unplug. The gifts of this practice can be felt quickly with less stress in the body and clearer more spacious thinking.
We allow thoughts and feelings to move through and focus on the the knowing “I exist”, “I am.” This is the life force energy that we share with all living things. It is here that the true self can be revealed spontaneously giving rise to clarity, wisdom, joy and healing.
This is why we are here to remember who and what we really are. I hope that the Spiritual Living Room becomes a sacred space for spiritual discovery.
The next meeting will be on Thursday Dec. 19th at 7pm and I will send out an announcement in early December.